Table of Content
We love green tea as it is full of antioxidants and good things. You’ll have to wait for it to cool before you use it in your drink. We pop it into the fridge to speed up the process. Once frozen, add the milk and yogurt to the bowl of a large, high-speed blender with a tamper . Add the frozen blueberries, strawberries, banana, and broken up acai.
Sweetener– I make mine with sugar BUT you could easily swap that out for an even amount of maple syrup or honey as desired. I tested it both ways and it’s delicious. Jessica Randhawa is the head chef, photographer, and recipe developer of The Forked Spoon. Jessica fell in love with cooking while traveling through Asia and Europe, where she discovered her passion for good food and new adventures. Her recipes have been featured on Yahoo, MSN, USA Today, FeedFeed, and many more.
IN-STORE STARBUCKS MONEY SAVING & HEALTHY HACKS!
It’s easiest to use a high speed blender to blend the smoothie. But a standard blender works too, you just might need to stop and stir the blender a bit more. You can also add just a little water to get it to blend better, but not too much!
What's more, you don't even have to leave your house to enjoy one. When you understand how to make a bowl at home, you can have a thick, spoonable smoothie anytime you like. Acai is one of the most effective and natural fat burning foods. This South American berry is a superfood that gives you almost all the benefits you need. It’s full of antioxidants, phytochemicals and nutrients, which are great for your skin, brain, and heart health.
Homemade Biscuits and Gravy
Add ingredients for the strawberry acai baseAdd the freeze-dried strawberries , acai powder, sugar, and a cup of hot water to a bowl. Whisk it together and let it sit for 5-10 minutes. Our homemade strawberry acai refresher recipe has a green tea base. Waiting for this to brew is probably as hard as it gets in this recipe.
You’re only limited by your imagination. Some people like to experiment with the base too and instead of using açaí will use avocado or mango. After all, you’re the one who will be eating it. Frozen bananas create a dense and creamier consistency compared to fresh bananas. Another advantage of using frozen bananas is that you can easily store it in your freezer until you need to use them again and they won’t go off. Serve immediately in a bowl topped with fresh fruit and your favorite toppings.
Here's What To Expect This Capricorn Season, Based On Your Zodiac Sign
We have tried peach tea, mint tea, and even plain old breakfast tea. All of them work well, as the predominant flavor is that of strawberries and acai. Speaking of sweetness, it is up to you how sweet to make this drink. In authentic Starbucks fashion, we use sugar syrup to get our drink so sweet it will make your toes curl.
Plus you can make it healthier and customize how much sweetness or caffeine you prefer. The freeze-dried strawberries do add a bit of an extra tart and fruity flavor to the drink, but just add some sliced fresh strawberries if you don’t have any. Add acai, milk, banana chunks, berries, peanut butter and protein powder into your blender. Like I mentioned above, acai is loaded with antioxidants and a healthy little super-fruit! Watch for added sugars in your acai mixture and make sure your bowl is well rounded with protein, fat and fiber for a filling snack or meal.
See this post for how to freeze bananas for smoothies. Chop ahead & serve immediately.Acai bowls are the optimal texture when served right away. They are supposed to be scoop-able thick and will thin as they sit and defrost – still delish, just not as thick and creamy.
You’ll find these online and in health stores. They’re also sold as a puree, but today we want the freeze-dried version, and although they’re a bit expensive, a little goes a long way. Besides, this stuff is super healthy, so you can use whatever is left of it in smoothies and homemade acai bowls. They will be located either with the frozen fruit or the frozen juice. The acai (pronounced ah-sigh-ee) berry is a tropical fruit that hails from Brazil with major superfood properties. The berries contain a large seed that takes up about 80 percent of the fruit, but the edible flesh and skin are loaded with vitamins and nutrients.
A study published in the journal Phytotherapy Research found that those who took acai extract for six weeks experienced a significant reduction in anxiety. Top your bowl with sliced strawberries, blueberries, chia seeds, cashews and granola. Just blend a few handfuls of spinach, 1/2 cup of milk , honey and two acai puree packs together in a blender. Naturally sweet, creamy, and healthy, this acai bowl is a must-try. It is so easy and quick to make at home!
This is one of the most popular Starbucks drinks during the summer months. It consists of a strawberry acai base, freeze-dried strawberries, and ice. Summer drink choices don’t get any more refreshing than this Starbucks copycat strawberry acai refresher. Making this drink at home has become so easy. In a small cup, steep the tea bag in very hot water also mixing in the strawberry powder, acai powder, and sweetener. The hot water helps dissolve the powders and the sweetener so that they mix into the drink better.
If you don’t care about adding caffeine into the Refresher, you can skip the green coffee extract. It doesn’t add any flavor, so it’s really just a way to add caffeine. Most acai powders don’t totally dissolve into liquid, so you will have some granules in your mixture. This is normal, but if it bothers you, you can probably try adding a dash of acai extract instead (I haven’t personally tried this). Refreshers are iced Starbucks drinks that contain fruit juice, green coffee extract, and scoops of fruit. Throw all your base ingredients into a high-speed blender.
No comments:
Post a Comment